Free Online Tool
Wellness Check
A short, educational self-check that helps you reflect on where your health may be out of balance. Non-diagnostic — your responses are not stored on our servers and your results can guide a more focused conversation at your consultation.
Step 1 of 50 / 78 answered
ARare / Never
B1–3 times a month
C1+ times per week / New condition
Part 1 of 4
For each item, select how often it applies to you.
- 1.Stomach discomfort
- 2.Lung congestion
- 3.Dehydrated or thirsty
- 4.Gas-type indigestion
- 5.Circulation problems
- 6.Intestinal upsets
- 7.Yeast infections
- 8.Burping or belching
- 9.Hoarseness or laryngitis
- 10.Swollen feet
- 11.Fats hard to digest
- 12.Sweat easily
- 13.Alcohol intolerance
- 14.Constipation
- 15.Cold sores
- 16.Nose discharge or dryness
- 17.Bladder problems
- 18.Earaches
- 19.Restless sleep
- 20.Abdominal bloating
Answer every item to continue.
The Wellness Check is provided as an educational tool. It is not a diagnosis or medical assessment. Results are for reflection only.