Emotional Healing
BioDynamic Breathwork & Trauma Release (BBTRS)
Breath, movement and touch to release held tension.
A body-oriented approach combining specific breathing patterns with conscious movement, specialised touch, core tension release exercises, gentle emotional release and meditation practice.
BioDynamic Breathwork and Trauma Release System® (BBTRS®) is a body-oriented therapy founded on a carefully tested combination of specific breathing patterns with therapeutic conscious movement and dance, specialised touch and bodywork techniques, core tension release exercises, gentle emotional release, self-awareness exercises and meditation practice.
BBTRS is designed to break through the many layers of body armouring, releasing mental, emotional and physiological tension from the body, mind and nervous system. As a result, BBTRS may reduce and clear deeply imprinted primal, religious and societal conditioning. It enables you to feel the full range of sensations and emotions available to a human being, while expanding your capacity to support and contain the free flow of life-force energy.
Curious whether this is right for you?
These approaches are used as part of a personalised, whole-person plan. Content here is educational and non-diagnostic.